Muscle Group:

legs, chest, back, triceps, biceps, thighs




Back to basics: LBT at Rhythmsports!
Rhythmsports offers a wide variety of classes and workouts; we try to fulfil all your fitness wishes! Would you like to do a “classic” and basic workout that has earned its stripes? Then give LBT a try. This is our fitness workout that specifically targets your legs, bum and tummy. LBT is short for Legs, Bum and Tummy. These are exactly the three parts of the body women love to tackle. An LBT-workout tones the muscles of your legs, bum and tummy, making your body appear tighter. Gentlemen, this may be of interest to you as well! LBT is a combination of an aerobic or step workout followed by exercises that specifically target the muscles of your legs, bum and tummy. Of course, LBT-workouts are done to exhilarating music.

– Improves your stamina
– Tones your body
– Strengthens your bones
– Improves your posture
– Strengthens the muscles in your legs, bum and tummy

Do it the classical way and get into shape with LBT at Rhythmsports!

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